Many people neglect their mattresses and wonder why they don’t get good sleep on it. We’ve cultivated the habit of drinking and eating in bed, leaving the mattress without a pad, and we procrastinate washing the sheets until the last minute.
The truth is that the less you care for your mattress, the less you’ll enjoy it. Therefore, it is vital that you turn a new leaf and start giving your bed all the care it deserves. The first step towards that is to make some critical resolutions.
Below are all the resolutions you need to recite every day to guarantee a better gel memory foam mattress for sleeping.
Mattress Resolutions That Help You Sleep Better
Protect My Mattress With a Good-quality Mattress Pad
A mattress pad protects your bed, especially if you have kids or let’s around. Typically, a mattress pad costs around $50 to $100. However, the mattress protector is well worth the cost. You need to wash it at least once a month.
I Will Wash The Sheets Weekly
Imagine crawling between freshly laundered sheets every time. You’ll no doubt have a good night sleep. Apart from the fact that you’ll be sleeping between germ-free sheets, you won’t have to put up with the putrid smells of dirty sheets. Put it in mind to wash your sheets weekly.
This helps to get rid of dust and sweat. However, it may be better to launder you pillow cases inside out to avoid fading. Also, note that hot water may cause your sheets to shrink.
I Will Rotate My Mattress At Least Seasonally (approx. 4 times per year)
When you fail to rotate your mattress, the end result is that your mattress does not wear evenly. Besides, you may be left with a massive dip in a particular area of the bed.
Mattresses, nowadays may not be flip-able but they can be rotated. Therefore, ensure that you rotate your mattress a half turn at a time.
I Won’t Procrastinate Washing My Pillows and Comforters
Washing your pillows and comforters is something you can achieve effectively if you have a large capacity washing machine. You should launder your pillows at least twice a year, and insert tennis balls into your dryer when it’s time to dry them.
This will help to maintain their fluffiness. Don’t forget to cover your pillows to avoid them getting stained by oil from your hair. Most importantly, read the manufacturer’s care label.
I will Not Neglect to Treat Any Stains on My Mattress or Pretend They Don’t Exist
When stains begin to last for too long on your mattress, it becomes increasingly hard to remove them. So, make sure to remove stains from your mattress immediately you discover them. We’ve provided some tips to help you remove stains effectively.
Ensure that you clean liquid immediately it spills on the mattress. You can quickly do this using a towel or clean cloth.
Make sure to Clean with diluted dish detergent. Mix the soap equally with cold water and pour in a spray bottle. Spray the solution on your mattress, give it a few minutes before scrubbing.
Sometimes, merely cleaning one or two times is not enough to get rid of the stain. When the stain is too stubborn, all you need do is keep Cleaning, though you have to make sure not to use too much water.
When it comes to removing urine or blood, hydrogen peroxide or laundry detergent will do. Hydrogen peroxide is effective for blotting the stains of body fluids like blood. You can then use soap to gently brush the stained area afterward. Use clean water to clean everything off.
I will not wait until my mattress starts to smell funky before I clean it
While a mattress pad is a sure way to keep dust, dirt and bed bugs from penetrating into mattresses, some people may not be so open to that idea. If you’re one of such people, you’ll need to thoroughly clean your bed at least twice a year. The first thing is to vacuum your mattress extensively before using vinegar to clean it.
Paper towels are useful for removing extra moisture. Ensure that your bedding dries up completely before covering it with sheets. The final step is to spread a little portion of baking soda on your dry bed to kill the bad smell. Leave it this way overnight and vacuum the next morning. Do this for both sides of the mattress.
I Will Stop Eating and Drinking in Bed
Your mattress is not your eating area so avoid eating on it. While it may feel good to eat breakfast in bed, consider all the harm it could do your mattress and sheets before going ahead.
I Will Intervene and Not Allow My Mattress Die a Slow Agonizing Death
No matter how good your king mattress under 1000 may still look, you don’t have to wait till it’s totally ruined before getting a new one. In fact, it is advised that you change your mattress every 5 to 7 years. Of course, this depends on how well you’ve been treating the bed.
When you start experiencing body pains after you wake up, or tossing and turning all night, that’s your cue to get a new mattress.